Journaling Dr. Nirala Jacobi's 3-month treatment plan to rid my body of SIBO, whilst learning to clean, repair and love my digestive system back to optimum health. I am going Grain-Free, Dairy-Free, Refined-Sugar-Free, Starch-Free & Alcohol-Free!

”

GastronomicallyGood Fun

MY STORY

ALL ABOUT SIBO

THE BI-PHASIC DIET

Ellie's Nuttie Bread

I have been trialling grain free breads for 3.5 miserable weeks... it has been a costly, time-consuming, and messy ordeal. I wanted to...

Running A Healthy Business

Last night, I attended Whole Foods Market Business Panel for Running a Healthy Business. The panel consisted of the health food industry...

Deliciously Daylesford

Visiting Daylesford Farm was like stepping into another world. When I first started shopping for products on Ocado, I noticed Daylesford...

A Weekend In The Cotswolds

A relaxing weekend in the english countryside is exactly what I needed after a stressful couple of weeks! However, I was nervous to be...

An Unexpected Turn

Sometimes you really are in the wrong place at the wrong time. Last Friday, I was running some errands and realised I had not eaten in 3...

Manuka & Almond Butter Pancakes

Finding a non-eggy-tasting-SIBO-friendly pancake recipe is quite the challenge..

Supplements To The Rescue

I have finally gotten my bulk order of supplements that my functional medicine nutritionist has recommended for the next 60 days.

Hearty Meatballs Made With Love

Eager to ensure my famous homemade meatballs would not lose their flavour with my recent diagnosis, I got to testing in the kitchen for thei

Managing A SIBO Setback

Unfortunately, I've been warned through web threads, a friend, and my nutritionist, that setbacks will occur. What I thought was the low-car

Did You Call The Farmacy?

Ever fancied taking a syringe shot of juicy, spicy goodness? Farmacy is the place to go!

2

Gastro Girl

“

”